Peel the potatoes, sweet potatoes or yams. Throw in whatever is left - parsnips, cooked carrots or another root vegetable. Mash with a fork or an old fashioned potato masher of you have one. Mix in a couple of eggs and any spices you might like (cinnamon, nutmeg, cardamon etc). Sprinkle 'muffins' with chopped pecans. Using a muffin tin very well greased, cook at 350 until firm, maybe 20 minutes. These will be very soft and delicate so be careful taking them out of the pan.
Serve right out of the oven. YUM!
