One of the reasons I haven't posted much is that I have been working out a lot more. I am scheduled to run in a 10K on October and have a lot of work to do to be ready.
One workout I have really been enjoying is Crossfit at Nyack Fitness. The workouts are pretty intense but you get a good burn in a very short period of time.
Nyack Fitness / Crossfit
Lots of beads on the horizon, I am doing a show the weekend of Sept. 18/19 and will have a lot of stuff. Particularly I have been channeling Vikings so will have some Viking inspired necklaces and loose beads.
Fun!
